Ingrédients (pour 2 personnes)
- 8 tranches de jambon fumé de dinde
- 1 carotte coupée en bâtonnets et grillés aux épices
- 1/4 de mirliton (christophines) coupé en bâtonnets et grillés aux épices
- 1 cuillère de moutarde de Dijon
- 1 poignée de graines de sésame
- 1 cuillère d’huile d’olive extra-vierge
- 1 pincée de poivre
- quelques cure-dents
Pas de sel: le jambon fumé et la moutarde en contiennent déjà suffisamment
Autres ingrédients
Des herbes (persillade, ciboulette…)
- Disposez les bâtonnets de légumes grillés sur les tranches de jambon
- Badigeonnez d’une cuillérée de moutarde
- Roulez
- Piquez pour les fermer.
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Nina Jo 